120 Units
Students will acquire knowledge and have opportunities to apply what they learn to interventions in physical activity, education and coaching that enrich peoples’ lives. They will gain theoretical and practical training in why and how to encourage people to become more active and how to better peoples’ experiences in various contexts of physical activity, education and coaching. Students will critically examine how various intervening roles, especially in teaching and coaching, lead to improved health, well-being, development, learning, and performance in individuals and society, and will learn to develop, implement and evaluate programs. Students will receive training informed by social sciences (e.g., psychology, sociocultural, pedagogy, leisure studies). They will have opportunities to acquire motivational and consulting skills to work with individuals in different contexts. For example, they can learn behavioural change techniques to promote physical activity, or how to work with athletes to prepare them for competition.
Students will have opportunities to gain competencies in leading group interventions in sport coaching, recreation programming, and teaching physical activity. They can gain training that will allow them to contribute to the strategic promotion of healthy physical activity in communities, that can be applied to interventions and programming across the lifespan (from young children to older adults), in established and under-represented populations (e.g., persons with disabilities, at-risk youth). Students will have opportunities to gain skills in critical inquiry they will use to question whether interventions or social policies address individual, social and environmental considerations, and to facilitate change in current approaches.
Studies in this area of interest enable our graduates to pursue various career-paths in education, coaching and roles in promotion and programming of physical activity, sport and leisure. The emphasis of our program on both foundational knowledge and also how knowledge translates into action enables our graduates to pursue different occupational roles. For example, our graduates can become leaders in the development of recreation services and fitness programs in the community (e.g., community clubs, campus recreation departments, employee wellness programs), sport coaches, teachers of physical and health education in schools, mental performance consultants in high-performance sport (e.g., sport academies), and exercise consultants and health promoters working in community health centres. Our graduates can find roles in developing persuasive messages for ‘Active Living’ or ‘Get Fit’ media communications, and they can become advocates promoting the health benefits of physical activity, sport and leisure to policymakers in the public, private and non-profit sectors. Our graduates can also pursue research based or professional-based graduate degrees relating to interventions in physical activity, sport and leisure.
This program is offered in English and in French.
Co-operative education is available with this program.
The French immersion stream is available with this program.
Requirements for this program have been modified. Please consult the 2024-2025 calendars for the previous requirements.
| Code | Title | Units |
|---|---|---|
| Basic skills | ||
| ENG 1100 | Workshop in Essay Writing | 3 Units |
| 3 course units from: | 3 Units | |
| Technical Report Writing | ||
| Selected Topics in Literature and Composition | ||
| Compulsory Courses at the 1000 level | ||
| APA 1122 | Physical Activity in a Global Health Perspective | 3 Units |
| APA 1302 | Sociology of Sport and Physical Activity in Canada | 3 Units |
| APA 1313 | Musculoskeletal Anatomy | 3 Units |
| LSR 1100 | Introduction to Leisure Studies | 3 Units |
| Compulsory Courses at the 2000 level | ||
| APA 2111 | Intervention Theories | 3 Units |
| APA 2116 | Principles of Coaching | 3 Units |
| APA 2140 | Introduction to Sport and Exercise Psychology | 3 Units |
| APA 2180 | Research Methods in Human Kinetics | 3 Units |
| LSR 2118 | Recreation Program Development and Evaluation | 3 Units |
| Compulsory Courses at the 3000 level | ||
| APA 3111 | Physical Education Methods: Intervention, Observation and Experimentation | 3 Units |
| APA 3118 | Recreation, Sport and Community Development | 3 Units |
| APA 3119 | Coaching Training Methods | 3 Units |
| APA 3301 | Ethics in Sport, Physical Activity and Health in Canada | 3 Units |
| APA 3325 | Fitness Training Principles | 3 Units |
| APA 3381 | Measurement and Data Analysis in Human Kinetics | 3 Units |
| Compulsory Courses at the 4000 level | ||
| APA 4123 | Physical Activity Counselling | 3 Units |
| APA 4320 | Advanced Coaching: Global Preparation in a Sport | 3 Units |
| Optional Courses | ||
| 3 course units from: | 3 Units | |
| Introduction to Psychology: Foundations | ||
| Introduction to Psychology: Applications | ||
| 3 course units from: | 3 Units | |
| Principles of Sociology | ||
| Exploring Diversity in Canada | ||
| 3 course units from: | 3 Units | |
| Reasoning and Critical Thinking | ||
| Philosophical Issues in Health Care | ||
| Introduction to Psychology: Foundations | ||
| Introduction to Psychology: Applications | ||
| Principles of Sociology | ||
| Exploring Diversity in Canada | ||
| 6 course units from: | 6 Units | |
| Motor Control and Learning | ||
| Physiology of Physical Activity | ||
| Introduction to Applied Biomechanics | ||
| 6 course units from: 1 | 6 Units | |
| Research Project | ||
| Internship/Clinical Experience | ||
| 9 optional course units at the 3000 or 4000 level from the list of optional courses | 9 Units | |
| Elective Courses | ||
| 33 elective course units | 33 Units | |
or 3 elective course units and a minor | ||
| Total: | 120 Units | |
- 1
Students admitted to co-operative education may replace these 6 course units with 6 optional course units in human kinetics (APA) at the 3000 or 4000 level from the list of optional courses.
List of Optional Courses
| Code | Title | Units |
|---|---|---|
| APA 3113 | Management of Sporting Events and Festivals | 3 Units |
| APA 3119 | Coaching Training Methods | 3 Units |
| APA 3120 | Psychomotor Behavior Laboratory | 3 Units |
| APA 3121 | Human Motor Skill Development | 3 Units |
| APA 3122 | Physical Activity and Health | 3 Units |
| APA 3123 | Hockey and Canadian Culture | 3 Units |
| APA 3124 | Diet and Physical Activity | 3 Units |
| APA 3125 | Prevention and Care of Athletic Injuries | 3 Units |
| APA 3130 | Motor Performance and Aging | 3 Units |
| APA 3131 | Physical Ergonomics | 3 Units |
| APA 3142 | Sociology of Health and Physical Activity in Canada | 3 Units |
| APA 3146 | Sport and Recreation Marketing | 3 Units |
| APA 3150 | Neural Control of Human Movement | 3 Units |
| APA 3311 | Musculoskeletal Biomechanics | 3 Units |
| APA 3324 | Techniques and Strategies in Sport | 3 Units |
| APA 3325 | Fitness Training Principles | 3 Units |
| APA 4101 | Anthropology of Sport and Leisure | 3 Units |
| APA 4112 | Political Economy of Sport and Physical Activity | 3 Units |
| APA 4115 | Sport and Identities | 3 Units |
| APA 4116 | Applied Sport and Performance Psychology | 3 Units |
| APA 4117 | Quality of Life: Theory, Research and Application | 3 Units |
| APA 4120 | Sport and Physical Activity in Aging Populations | 3 Units |
| APA 4131 | Psychomotor Behavior: Current Trends | 3 Units |
| APA 4313 | Exercise and Disease Prevention | 3 Units |
| APA 4318 | Advanced Sports Analytics | 3 Units |
| APA 4323 | Selected Topics in Human Kinetics | 3 Units |
| APA 4900 | Directed Studies | 3 Units |
| LSR 3105 | Parks and Protected Areas | 3 Units |
| LSR 3116 | Leisure Education/Counselling | 3 Units |